Synonyms for Hinder
Updated · Synonyms List editorial team

Quick answer: Hinder means to make it difficult or impossible for something to happen or succeed. To find another word for hinder, look at the level of formality and the degree of obstruction. Options like obstruct or impede work well for physical barriers, while block or hamper suit general contexts.
Closest Synonyms for Hinder
- impede
- To slow progress by creating an obstacle; The storm impeded our travel plans.
- obstruct
- To physically block a path or view; The fallen tree obstructed the road.
- hamper
- To restrict freedom of movement or action; Heavy gear hampered the runners.
- stumble
- To cause difficulty that results in falling or pausing; The error stumbled the entire project.
- impair
- To weaken or damage ability; Smoke impaired their ability to see.
- block
- To stop flow or passage completely; A rock blocked the river.
- check
- To stop progress temporarily; The injury checked his momentum.
- retard
- To delay development or growth; The lack of water retarded the crops.
- slow
- To reduce speed or pace; Traffic slowed the delivery.
- stall
- To stop moving or prevent action; The argument stalled the discussion.
- hold back
- To prevent from advancing or expressing feelings; Fear held back the team.
- curb
- To restrain or limit growth; Rules curbed their spending.
Formal Synonyms for Hinder
- inhibit
- To prevent or restrain action formally; Strict rules inhibited creativity.
- preclude
- To make something impossible to happen; Rain precluded the match.
- compromise
- To put something at risk or weaken it; Safety was compromised by the design.
- interfere
- To get in the way of a formal process; External factors interfered with the test.
- stymie
- To stop someone from succeeding or thinking, often by an unexpected obstacle, as when a confusing puzzle stymies a solver.
- deter
- To discourage someone from taking an action through fear or difficulty, which might deter a climber from a dangerous peak.
- frustrate
- To cause annoyance by preventing success, much like a locked door frustrating someone trying to enter.
Informal Synonyms for Hinder
- mess up
- To ruin a plan or cause trouble; You messed up the schedule.
- slow down
- To reduce speed casually; The traffic slowed down the trip.
- get in the way
- To be an annoyance or obstacle; Your dog gets in the way.
- stop up
- To block something informally; The trash stop up the drain.
- drag
- To make something move slowly or reluctantly; This meeting drags on forever.
- back up
- To prevent forward movement; The line backed up the truck.
- stump
- To confuse or stop someone from acting; The riddle stumped him.
- foul
- To spoil a game or chance; The weather fouled the picnic.
Stronger and Weaker Words
- stop
- Neutral; halts action completely.
- delay
- weaker
- stunt
- stronger
- hampers
- stronger
Antonyms for Hinder
- aid
- help
- assist
- facilitate
- enable
- promote
- advance
- encourage
- support
- boost
How to Pick the Right Synonym
Choose a synonym based on the context and the level of formality required. If the situation is physical, use words like block or obstruct. For general progress, try impede or hamper. Always consider the degree of obstruction; preclude means impossible while slow means just less fast.
Frequently Asked Questions
What is the difference between hinder and obstruct?
Hinder usually refers to slowing progress or making tasks difficult, often without a physical barrier. Obstruct specifically implies creating a physical block that stops movement or access entirely.
Are there formal words for hinder?
Yes, formal alternatives include inhibit, impair, and preclude. These words are often used in professional or academic writing where precise descriptions of obstruction or restriction are needed.
Can hinder be used as a noun?
No, hinder is strictly a verb. The noun form is hindrance, which describes the state of being blocked or the difficulty caused by an obstacle.
What is a common informal synonym for hinder?
Common informal choices include mess up, hold back, or get in the way. These phrases are used in casual conversation to describe stopping someone or slowing something down without sounding too stiff.





