Synonyms for Regret
Updated · Synonyms List editorial team

Quick answer: When you search for synonyms for regret, you are looking for words that express sorrow, disappointment, or remorse over something that has already happened. These alternatives help you convey the depth of your feelings more precisely depending on the context. Whether you need a formal term for a professional setting or a casual phrase for everyday conversation, this list provides options ranging from mild disappointment to deep anguish over lost opportunities.
Closest Synonyms for Regret
- Remorse
- Deep guilt over a wrong action; He felt intense remorse after lying to his family.
- Rue
- To feel sorrow for a past mistake; She rued the choice she made yesterday.
- Resent
- To feel bitter about a past event; He resented the unfair criticism he received.
- Repent
- To feel contrition and promise change; He repented for his careless behavior.
- Lament
- To express grief over something lost; They lamented the passing of their old home.
- Dole
- To express sorrow quietly; He doled out his sadness about the missed opportunity.
- Deplore
- To strongly condemn a bad act; We deplore the violence that occurred last night.
- Depress
- To feel sad or discouraged; The news depressed everyone at the meeting.
- Wring
- To show deep distress; He wrung his hands over the lost time.
- Mourn
- To express sadness over a loss; The town mourned the fallen hero.
- Sorrow
- A deep feeling of sadness; Her sorrow was evident in her eyes.
Formal Synonyms for Regret
- Contrite
- Showing penitence for a fault; He was contrite for breaking the trust.
- Penitent
- Feeling or expressing remorse; She was penitent for her actions.
- Repentance
- The feeling of guilt; His repentance moved the judge.
- Lamentation
- Deep sadness or grief; Their lamentation filled the room.
- Discomfit
- To make someone feel uneasy or upset; The news discomfited him greatly.
- Disquiet
- A feeling of unease or worry; The report caused disquiet among staff.
- Dismay
- Shocked anxiety or concern; She felt dismay at the sudden change.
- Distress
- Extreme anxiety and sorrow; The distress was visible on his face.
- Penalty
- A punishment for a wrong; He accepted the penalty for his error.
- Penal
- Relating to punishment or penalty; The penal code was strict.
Informal Synonyms for Regret
- Kick oneself
- To feel sorry for a stupid mistake; I really should have kicked myself for forgetting.
- Bite
- To feel regret intensely; I bit my lip thinking about the lie.
- Sulk
- To be angry and silent; He sulked after losing the game.
- Groan
- To complain or show disappointment; She groaned about the missed flight.
- Mope
- To feel sad and inactive; He moped around the house all day.
- Wail
- To cry out in grief; The child wailed over the broken toy.
- Cry
- To shed tears from sadness; She cried because she lost her keys.
- Whine
- To complain in a high voice; He whined about the bad weather.
- Sigh
- To breathe out deeply from sadness; He sighed at the bad news.
- Moan
- To complain or express pain; She moaned about the heavy load.
Stronger and Weaker Words
- anguish
- stronger, use for intense emotional pain
- penitence
- stronger, use for formal expression of guilt
- disappointment
- weaker, use for feeling let down
- wistfulness
- weaker, use for longing about the past
- dissatisfaction
- weaker, use for general unhappiness
- resentment
- weaker, use for holding a grudge
- letdown
- weaker, use for simple disappointment
Antonyms for Regret
- Joy
- Delight
- Pleasure
- Satisfaction
- Contentment
- Ecstasy
- Bliss
- Glee
- Cheer
- Happiness
How to Pick the Right Synonym
Select the right synonym for regret based on the intensity of your feeling and the context of your sentence. Use words like remorse or repentance when you feel deep guilt about harming someone, but choose milder terms like rue or lament for less severe mistakes. Consider whether your audience expects a formal tone or a casual one, as this will guide your choice between professional terms like contrite and informal phrases like kick oneself. Always check the example sentences to see if the nuance matches the specific situation you are describing.





